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In a Shredded Parmesan Cheese ( (1 Tbsp Serving) ) there are about 21 calories out of which 12 calories come from fat. Serving Size : 1 oz., 1/4 Cup. Calories 21(87 kJ) % DV *Total Fat: 1.4 g: 2%: Saturated Fat: 0.9 g: 4%: Polyunsaturated Fat < 0.1 g: Monounsaturated Fat: 0.4 g: Cholesterol: 4 mg: 1%: Sodium: 85 mg: 4%: Total Carbohydrate: 0.2 g: 0%: Dietary Fiber: 0 g: 0%: Protein: 1.9 g: Calcium: 63 mg: Potassium: 5 mg: Iron < … Percentages are based on a diet of 2000 calories a day. Log food: Kraft Colby Jack Cheese – Shredded. How many calories are in 1 serving? Your daily values may be higher or lower depending on your calorie needs. Amount Per Serving. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 9 grams protein. Log Food. View More Parmesan Cheese Nutritional Info. 4 % 1g Carbs. Log food: There are 431 calories in 1 cup of Parmesan Cheese (Grated). Nutrition information for Shredded Cheddar Cheese. There are 110 calories in 1 serving, 1/4 cup (1 oz) of Crystal Farms Shredded Parmesan Cheese Cup. 20 calories. 100 / 2,000 cal left. Start your food diary today! Amount Per Serving. Calories - 420: Calories from Fat - 250: Total Fat: 27.75g: Saturated : 17.05g: Polyunsaturated : 0.82g: Monounsaturated : 8.02g: Cholesterol: 76mg: Total Carbohydrate: 6.06g: Dietary Fiber : 0g: Sugars : 0.65g: Protein: 35.91g Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Sour Kraut, Calories, Fat, Protein, Fiber, & Carbs In Krema Peanut Butter, Calories, Fat, Protein, Fiber, & Carbs In Pecan Cookie, Calories, Fat, Protein, Fiber, & Carbs In Horseradish Hummus, Calories, Fat, Protein, Fiber, & Carbs In Vinegrette Dressing, Calories Burned For Calisthenics: moderate, Calories Burned For Calisthenics: vigorous, Calories Burned For Circuit training (including boot camp workouts). Serving Size: 1 cup. There are 110 calories in 1/4 cup (28 g) of Kraft Shredded Parmesan Cheese. Serving Size: 1 cup: ... Parmesan Cheese (Shredded) Low Sodium Parmesan Cheese. 1 tbsp (5g) Nutrition Facts. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Nutrition Facts. 1 ... 1 cup (113g) Nutrition Facts. Grated Parmesan Cheese Organic Valley 1/4 cup 120.1 calories 2.0 grams carbs 8.0 grams fat 10.0 grams protein 1.0 grams fiber 0 mg cholesterol 4.5 grams saturated fat 350.0 mg sodium 0 grams sugar 0 … *Percent Daily Values are based on a 2,000 calorie diet. Comprehensive nutrition resource for Frigo Shredded Parmesan Cheese. Private Selection Shredded Parmesan Cheese Aged over 10 months. The total fat content of (1 Tbsp Serving) Shredded Parmesan Cheese is 1.37 g. Within the fat content, a Shredded Parmesan Cheese contains 0.87 g of saturated fat, 0 g of trans fat, 0.03 g of polyunsaturated fat and 0.44 g of monounsaturated fat. Get full nutrition facts and other common serving sizes of Dry Grated Parmesan Cheese including 1 oz and 1 cup. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Frigo. cup. Kraft Shredded Parmesan, Romano, & Asiago Cheese (1 cup) Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g. You'd need to walk 31 minutes to burn 110 calories. 445 calories. 1/3 cup = 28g. Get full nutrition facts and other common serving sizes of Parmesan Cheese (Grated) including 1 tbsp and 1 oz. There are 108 calories in a 1/4 cup of Parmesan Cheese (Grated). You'd need to walk 31 minutes to burn 110 calories. 7 grams fat. There are 100 calories in 1 serving, 1/4 cup (1 oz) of Crystal Farms Shredded Parmesan Cheese. Calculate weight of SHREDDED PARMESAN CHEESE, UPC: 088231412656 per volume, it weighs 84.54 g/metric cup (2.82 oz/US cup). This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Hard Parmesan Cheese. 110 calories. Fat Free Parmesan Cheese Topping. 1 grams carbs. Track calories, carbs, fat, and 16 other key nutrients. Calorie breakdown: 60% fat, 4% carbs, 36% protein. There are 100 calories in 1 1/4 cup (1 oz) of Essential Everyday Shredded Parmesan Cheese. 35 % 9g Protein. 150 calories. At 110 calories (0 kilojoules), 1 serving has an equal amt of calories as 0.24 lbs of cottage cheese, 0.61 cups of 1% cottage cheese, and 1.1 oz organic muenster cheese. Log food: ... 1 cup (71g) Nutrition Facts. 110. Shredded Parmesan Cheese. : Calorie Breakdown: 64% fat, 4% carbs, 32% prot. There are 431 calories in 1 cup of Parmesan Cheese (Grated). 2,000 calories a day is used for general nutrition advice. Nutrition Facts. 1/4 cup. Kroger 100% Grated Parmesan Romano Cheese, Chicken Mozzarella Pasta with Kale & Spinach, Trader Joe's Plain Cottage Cheese 4% Small Curd, Montchevre Blueberry Vanilla Goat Cheese, Soiree Garlic & Herb Gourmet Cheese Wedges. Related Parmesan Cheese from Kraft: Home; ... 1 ⁄ 4 cup (28g) ... President's Choice Lactose Free Triple Cheddar Shredded Cheese Blend. There are 431 calories in 1 cup of Parmesan Cheese (Grated). There are 110 calories in 1 1/4 cup (1 oz) of Hannaford Parmesan Cheese, 100% Shredded. There are 22 calories in 1 tablespoon of Dry Grated Parmesan Cheese. 23 crisps. Access hundreds of thousands of recipes that are healthy and easy to make. Overall Score Low Calorie breakdown: 60% fat, 4% carbs, 36% protein. ... tells you how much a nutrient in a serving of food contributes to a daily diet. Log food: Sargento 4 Cheese Mexican Blend – Finely Shredded. Related types of Cheese. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Log food: Open Nature Parmesan Cheese Crisps. Daily Goals. 2,000 calories a day is used for general nutrition advice. 100 Cal. 1 tbsp (5g) Nutrition Facts. Private Selection Shredded Parmesan Cheese Aged over 10 months. Serving Size. 100 calories are in 1/4 cup - it is the same (calorie-wise) to 3.33 wedge light creamy swiss cheese, 0.79 4oz container nonfat plain yogurt, and 28.01 g of edam cheese. 1 grams fiber. Visit CalorieKing to see calorie count … Calorie Goal 1,900 cal. 110 calories. 20 mg cholesterol. Parmesan Cheese – Finely Shredded. Learn about the number of calories and nutritional and diet information for Frigo Shredded Parmesan Cheese. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. There are 110 calories in 1/4 cup (28 g) of Kraft Parmesan Romano Asiago Shredded Cheese. 61 % 7g Fat. Roseli - Shredded Parmesan Cheese. 110 calories (0 kilojoules) are in 1/4 cup - it is equivalent to 2.16 tbsp cream cheese (fat-free), 1.28 cups of fat free skim milk, and 0.26 cups of dry grated parmesan cheese. Visit CalorieKing to see calorie count and nutrient data for … Nutrition Facts. 20 calories. Toggle navigation. Calories in Kraft Italian Shredded Parmesan Cheese, Calories in Kraft Shredded Parmesan, Romano, & Asiago Cheese, Calories in Fancy Shredded Parmesan Cheese, Calories in Cheese - Shredded Parmesan & Romnao (sargento). This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. There are 646 calories in 1 1/2 cups of Parmesan Cheese (Grated). You'd need to walk 28 minutes to burn 100 calories. Get full nutrition info for every recipe and track with one click! Get full nutrition facts and other common serving sizes of Parmesan Cheese (Grated) including 1 tbsp and 1 oz. Show full nutrition information. How does this food fit into your daily goals? Learn about the number of calories and nutritional and diet information for Kraft Shredded Parmesan Cheese. You'd need to walk 28 minutes to burn 100 calories. Overall Score Modest Nutrition Facts. Protein 19.23g There are 216 calories in a 1/2 cup of Parmesan Cheese (Grated). All trademarks, copyright and other forms of intellectual property are property of their respective owners. Visit CalorieKing to see calorie count and nutrient data for all … 260 calories. Calories in Kraft Shredded Parmesan, Romano, & Asiago Cheese. Calorie breakdown: 64% fat , 4% carbs, 32% protein. 100 calories. Comprehensive nutrition resource for Frigo Parmesan Cheese, Shredded. Get full nutrition facts and other common serving sizes of Parmesan Cheese (Grated) including 1 tbsp and 1 oz. Comprehensive nutrition resource for Kraft Shredded Parmesan Cheese. Learn about the number of calories and nutritional and diet information for Frigo Parmesan Cheese, Shredded. 90 calories are in 1/4 cup - it is the same (calorie-wise) to 0.26 cups of part skim ricotta cheese, 1.12 container activia fat-free fiber yogurt (vanilla & cereal), and 1.12 unit cheddar-mozzarella sticks. 2000 calories a day comprehensive nutrition resource for Kraft Shredded Parmesan Cheese walk 31 minutes to burn 100.... Resource for Frigo Parmesan Cheese Aged over 10 months & Asiago Cheese restaurants and thousands of recipes that healthy! ) Low Sodium Parmesan Cheese ( Grated ) including 1 tbsp and cup., 36 % protein cup of Parmesan Cheese, Shredded protein 19.23g there 431... 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