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1 lemon 0 %--Carbs. In a Baked or Broiled Haddock ((1 Fillet Serving)) there are about 197 calories out of which 51 calories come from fat. Calories in Broiled Haddock (5-1/4 Filet). fresh haddock fillets ; ¾ c. Parmesan cheese ; 4 medium tomatoes ; 2 c. fresh basil leaves ; 2 T. extra-virgin olive oil, divided ; Salt and black pepper, to taste ; Instructions. 276 / 2,300g left. Serve with crusty bread for a filling lunch or supper 40 mins . Daily Goals. Broiled Haddock. Per Small fillet, 50g - 49 calories | 0.2 fat. Unlike cod, to which it is related, haddock does not salt well so you will rarely if … There are 109 calories in 1 serving of Haddock. Calories in Broiled Haddock based on the calories, fat, protein, carbs and other nutrition information submitted for Broiled Haddock. 2 / 67g left. The food database includes both generic and branded foods. 100 % 17g Protein. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. Nutritional information for a variety of types and serving sizes of Haddock is shown below. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Log Food. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Fat 58g. Get full nutrition info for every recipe and track with one click! There are 197 calories in 1 fillet of Baked or Broiled Haddock. 0.41 g. Prot. Helpful (15) 225 Ratings. Calorie breakdown: 27% fat, 2% carbs, 71% protein. Related types of Fish. Nutrition Facts. In a Baked or Broiled Haddock ((1 Fillet Serving)) there are about 197 calories out of which 51 calories come from fat. Fat. 100 g. 116. Cholesterol 138g. Cholesterol 255g. Get full nutrition facts and other common serving sizes of Baked or Broiled Haddock including 1 cubic inch, with bone of and 1 oz, with bone of (yield after cooking, bone removed). There are 197 calories in 1 fillet of Baked or Broiled Haddock. Read More. Nutritional Info. 56 / 300g left. 87 Cal. 77 % 15g Protein. Calorie Breakdown: 27% fat, 2% carbs, 71% prot. Prep Time 10 minutes. Your daily values may be higher or lower depending on your calorie needs. 985 / 2,300g left. Haddock is fished year-round and can reach lengths of 3 feet 7 inches. Mv - Broiled Plain Haddock. Ingredients. 77 Cal. Use * as a wildcard for partial matches, or enclose the search string in double quotes for an exact match. Haddock. Prepared Grilled, Broiled or Blackened, Haddock, without side or sauce Red Lobster 1 serving 200 calories 7 grams carbs 2.5 grams fat 37 grams protein 0 grams fiber 0 mg cholesterol 0.5 grams saturated fat 970 mg sodium 0 grams sugar 0 grams trans fat Preheat your oven to broil and line a large, rimmed baking tray with aluminum foil. 314 / 2,000 cal left. Calories In Broiled Haddock 370 Calories in 8 oz. Gluten-free . 162 / 300g left. How does this food fit into your daily goals? Calorie Goal 1,686 cal. 18.77 g. There are 109 calories in 1 serving of Haddock. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Usana Fibergy, Calories, Fat, Protein, Fiber, & Carbs In Usana Nutrimeal, Calories, Fat, Protein, Fiber, & Carbs In Usana Soyamax, Calories, Fat, Protein, Fiber, & Carbs In Vht Extreme Real Protein, Calories, Fat, Protein, Fiber, & Carbs In Vht Smoothies, Calories Burned For SparkPeople: 6-Minute Butt Blasting Workout Video, Calories Burned For SparkPeople: 15-Minute Desk Workout Video. Log Food. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Get full nutrition facts and other common serving sizes of Haddock including 1 oz, with bone and 1 oz, with bone, cooked. Serving Size : 1 fillet. 0 %--Fat. Haddock is mild in flavor and quite flaky, which makes it a good choice for weight loss surgery patients. Healthy . Generic - Haddock Broiled. There are 128 calories in 100 grams of Haddock. United Kingdom. 87 / 2,000 cal left. Calories in Smoked Haddock Fillets, Raw . 109. It's a popular food fish that is sold fresh, smoked, frozen, dried and even canned. Get full nutrition facts and other common serving sizes of Baked or Broiled Haddock including 1 cubic inch, with bone of and 1 oz, with bone of (yield after cooking, bone removed). Fitness Goals : Heart Healthy. Baking Powder (Sodium Aluminum Sulfate, Double Acting), Bela Lightly Smoked Sardines in Organic Extra Virgin Olive Oil, Home Chef Salmon with Brown-Butter Tomato Relish, Gorton's Natural Catch Grilled Fillets Garlic Butter, Chicken of the Sea Wild Catch Premium Albacore Tuna, Wild Planet Wild White Anchovies in Extra Virgin Olive Oil, Bistro MD Barramundi Seabass with Sweet Coconut Pineapple Sauce, Bumble Bee Solid White Albacore Tuna in Water (144g). Search for More Foods. Intake is 56g for men and 45g for women ( aged 19-50 years ) men and 45g for (... Used for general nutrition advice recipe and track with one click for and... 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