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More Blueberry Recipes: Blueberry Pie Bars — Super soft, easy bars with a creamy filling, streusel topping and abundance of juicy blueberries. WOW!!!! Set aside a heaping half cup of the oat mixture and then spoon the rest evenly into the prepared pan. Powered by WordPress. If you DO decide to make these bars or any other Eat Yourself Skinny recipe, please make sure to tag me on Instagram so I can see all the yummy things you’re eating! Top with blueberry chia jam, spreading evenly with a spoon or spatula. 150 / 2,000 cal left. Made them this morning and they look thicker than yours in the picture. How does this food fit into your daily goals? Preheat the oven to 350 degrees. While the bars cool, prepare the glaze: in a medium bowl, briskly whisk together the powdered sugar, … Sift together the flours, baking powder, baking soda … They turned out delicious, with a wonderful texture and not too sweet. In a medium bowl combine soaked Porridge oats, buttermilk, canola oil, egg, vanilla extract and brown sugar. Bake for 20-25 minutes. These delicious Blueberry Oatmeal Breakfast Bars make a quick on-the-go breakfast or snack option that are healthy, kid-friendly and super easy to throw together! with having a new baby so time management has often become a struggle for me. I am so glad I found your site! This recipe makes about 9 large size bars or 16 smaller bars. Pour blueberry mixture into a prepared 8×8-inch baking dish and bake in the oven for 35 to 40 minutes, or until a toothpick inserted in the center comes out clean. Wish there was a print recipe button to make it easier to print your recipes. Steel cut oats.But NOT in a bowl. Remove from oven and allow to cool. Steel cut oats boast a variety of important nutrients, making them a healthy addition to almost any diet. Hope you all enjoy these bars as much as our family does! There are honestly days where the time has passed so quickly that I realized I had actually forgotten to eat! When ready, pour off water and discard. ★☆ But imagine with me, just for today, that bars are the newest LATEST AND GREATEST. When ready, pour off water and discard. ★☆ I either had them in my pancakes, added them to my cereal or oatmeal, or enjoyed them all gooey and melty in a delicious warm muffin. They turned out great!! How long do they keep when frozen? ; Blueberry Crisp — The sweet juicy blueberries contrasted with the crispy and crumbly oat-based topping is just perfect! They will last up to two months in your freezer . 4 / 67g left. The calorie count is for the smaller bars, hope you enjoy these! I’m sorry if I missed that. To make your own oat flour you simply take rolled oats (or instant oats) and blend them in your food processor or blender for about 60 seconds until they resemble a fine, powdery flour – that’s it! Quaker Steel Cut Quick 3-minute Oatmeal, Quick Steel Cut, Brown Sugar and Cinnamon, 13.5 oz, - 8 Count (Pack of 6) total- 48 count 4.8 out of 5 stars 144 $25.80 Serving Size : 1 bar- 40g. Yummy but not Sweet… These Oatmeal Blueberry Bars are not sweet.If you are looking for a sugary dessert, this isn’t it. These are amazing. Stone ground oats Smaller than steel cuts and referred as Scottish Oat. The ratio for oat flour is one cup of oats = one cup of oat flour so it’s pretty easy to measure out. I want to try a tropical version where I sub almond milk for coconut milk, use chopped mangos instead of blueberries, and add some shredded coconut, I am also making some for the house and some to take into work as well. How do you think this would work with raspberries? Hi! Jun 30, 2017 - Explore Gloria Ryerson's board "Steel Cut Oats", followed by 340 people on Pinterest. Add soaked steel cut oats mixture and stir together. Turned out delicious! - The recipe you are searching for may have been removed. Cool completely on a wire rack before cutting into 12 bars. ★☆ Bring to a boil, then reduce heat to low and a gentle simmer. ★☆ Calories per serving 277 kcal. Steel-Cut Oats: Oat groats that have been cut into two or three pieces, also known as Irish or Scottish oats. In a smaller mixing bowl, combine the milk, maple syrup or honey, egg, half of the butter or coconut … Subscribe for free recipes& entertaining tips! I doubled the recipe and added 2 mashed bananas, also I substituted butter for the coconut oil and regular milk for the almond milk. Is the calorie count for the 9 large bars or the 16 small bars . Fat 63g. Rate this recipe 75 / 2,300g left. This seems to be yummy recipe , i am just in love with it..I am surely gonna try this on Sunday. Baked Steel Cut Oatmeal Bars are full of dried fruit, are quite tasty and very easy to make. Old fashioned oats: the oats make up the base of these bars and are what give them that delicious oatmeal granola bar chewiness.Make sure to use old fashioned oats — quick oats are too processed and will make the bars overly dry; steel cut oats … If you make this recipe, share a photo on Instagram It’s quick, easy, healthy, and effortless. 1. Butter the bottom and sides of a 9 x 13-inch baking dish. Topped with a bit of butter and strawberry jam and omg amazing. Slice into 16 square bars (or 9 larger bars) and enjoy. You can use any type of fruit you’d like . You can of course just buy your own oat flour at the store, but this method saves you money and the flour will last up to three months in your pantry. You can use any type of berry you’d like! Love your recipes! Oil, spray or butter 12 muffin cups. Apart from the oats and blueberries (use either fresh or frozen) these bars also contain almond flour (ground almonds) and some ground flaxseed for added … 68 % 27g Carbs. Combine steel cut oats and milk in a bowl and let soak in the fridge for 30 minutes. And all the ingredients are perfect. Thank you for this recipe, I’ll be making it more often. Keep in mind, true steel cut oats take a long time to cook and instant oats … . Yum. Overnight Oatmeal, Banana & Chocolate Chip Muffins, https://www.caloriecount.com/cc/recipe_analysis.php, 1 cup ROGERS Porridge Oats Steel Cut Oat Blend. That would work great! Creamy Lemon Chicken, Broccoli & Rice Casserole. Made these today and they are amazing!!! Can you make a large batch of these and freeze them? For some reason blueberries have always gone hand in hand with breakfast growing up. I’ll report back after I taste! I added about 1/8th cup of unsweetened coconut. There is a print button on the desktop, but not mobile devices. Hi! Perfect texture and sweetness. So these are actually super easy to make and you probably already have everything right in your pantry! Used rolled oats instead of quick, and grounded the rolled oats too to make the oat flour. These were incredible! So glad you enjoyed these! You guys these are crazy DELICIOUS and it’s honestly hard not eat the entire pan when they come right out of the oven. Stir in blueberries to coat. Bake for 30 minutes. I usually get this at Jamba Juice with some blueberry and brown sugar. Line a 9x13-inch baking dish with parchment paper. Any forthcoming button? how to make blueberry steel cut oatmeal on the stove: Combine oats and liquid in a medium pot over medium high heat. Blueberry Oat Crumble Bars. I prefer cutting mine into smaller bars because I feel less guilty when I eat more than one haha   Makes sense right?? This process helps the oats cook faster, by creating a greater surface area. Thank you Kelly!! I will absolutely make these again. In a separate bowl, whisk together eggs, almond milk, coconut oil, honey and vanilla stirring until well-combined. https://www.onceuponachef.com/recipes/blueberry-baked-oatmeal.html My co-workers love blueberries. Combine pecans, oats, granola, coconut oil, almonds, raspberries, raisins, mashed banana, egg white, peanut butter, honey, vanilla extract, baking powder, and cinnamon in a large bowl. You basically just whisk all your dry ingredients together in one bowl, whisk all your wet ingredients in another, then add the wet to the dry and mix until just combined. Blueberries have always been one of my favorite berries so adding them to these delicious breakfast bars was a no-brainer! 23 % 4g Fat. Either way you slice them (hehe see what I did there), these are a total hit and your kids will love them too! Servings 9 bars. Man now I’m hungry. Mix until well combined. Place the pan on a wire rack to cool completely (you can speed this process along in the refrigerator). This oatmeal can also be made easily in the microwave. and tag it #EatYourselfSkinny I absolutely love this recipe. Your email address will not be published. Fitness Goals : Heart Healthy. Daily Goals. Once everything is mixed you just fold in your blueberries, pour your batter into an 8×8 inch pan and bake for about 35 to 40 minutes. And BTW – your’e right, I wanted to eat the whole pan! Let stand for 10-15 minutes. When ready to serve, drizzle with Sugar Glaze, if using. In a medium bowl combine soaked Porridge oats, buttermilk, canola oil, egg, vanilla extract and brown sugar. Now I’m wondering if these bars would be as good with peaches, plums, or maybe raspberries. Great for back-to-school snacks or morning breakfasts. I haven’t, but those would work great! Thanks for posting it. Terrible I know, but I’ve been adjusting to being a new mom and just don’t have the time I used to have to make myself breakfast every morning which is why having something like these oatmeal bars on hand that I can just grab makes a world of difference for me! Oat groats I’ve never tried this before. 10 % 4g Protein. Do not use quick oats, instant oats or steel-cut oats for this recipe. Although, I would recommend keeping a close eye to avoid a spill-over. Added 2 eggs instead of 3 Let the pan sit for 5 minutes then remove from pan and let cool completely on a wire rack. That’s it! Preparation. This site uses Akismet to reduce spam. Pour water over Porridge oats in a bowl; stir. I made this today and it was totally delicious. Thank you looking forward to making these. These taste so great and were super easy to make! I like that these bars aren’t overly sweet and are packed with blueberry flavor. Used 1/4 cup maple syrup instead of 1/3 honey - Use a more generic search term (e.g. . No, really. Since it’s a baked oatmeal dish, you can make it … You can easily use other types of oats, especially if you need specifically gluten free oats. Values will vary among brands, so we encourage you to calculate these on your own for most accurate results. Subbed coconut sugar for brown sugar Make sure to use old-fashioned oats, also known as large rolled oats. Yes absolutely! I made some changes: https://petiteallergytreats.com/gluten-free-blueberry-breakfast-oat-bars Blue berry are my favorite and i think its gonna be so tasty when we will add all those healthy ingredients in it. Which is a total lie because I know we’re all still mowing down on things like Greek chicken roasted cauliflower meal prep bowls and honey lime grilled avocado shrimp nacho bowls.. Blueberry Nutrition Facts. Can I use old fashioned oats in place of quick cooking? https://nerdswithknives.com/blueberry-oat-and-almond-crumb-bars Top each with Strudel Topping, if using. I’ll probably make them tomorrow. Great to enjoy fresh out of the pan, or wrap up and freezer, these blueberry oatmeal bars are fantastic.. One of our very favorite back to school treats are these blueberry oatmeal breakfast bars. Preheat the oven to 325 degrees F (165 degrees C). Here are the different kinds of oats. Life right now has been pretty hectic (and enjoyably so!) Preheat oven to 350 degrees F. In a large bowl, whisk together In a large bowl whisk together flour, baking soda, baking powder, salt, cinnamon and nutmeg. So perfect. Really loved this. I love seeing what you made! I saw that Bob’s Red Mill has this available. I’m planning on getting this fixed soon! Add wet ingredients to the dry ingredients, stirring until combined. Making it for breakfast I added some powder sugar on top of my serving. Just recently found your blog, and I’m so happy I did. It couldn’t be easier to make. Kick off 2014 on a tasty note with this flavorful, baked version of steel-cut oats. Rolled Oats: Also known as Old Fashioned Oats, rolled oats are groats that are steamed and rolled. Blueberry Oatmeal Bars ingredients. The perfect Breakfast Bar Recipe! If the oatmeal layer seems very damp/buttery, optionally … oatmeal, blueberry, breakfast) - Navigate to a recipe category using the links above or the site navigation. Yummm!!! 150 Cal. Have you ever tried any other fruit? Btw, how would you recommend to store them? I made these! Sodium 2,225g. ; Brown Sugar Blueberry Banana Bread with Blueberry … They are the perfect combination of chewy yet moist with gooey blueberries in every bite! Mixture will be very thin. ★☆. Bars are SOOO the 2017 version of bowls. Combine flour, baking soda, sugar, salt, and cinnamon in a bowl. Preheat oven to 375ºF. Mix in the oats, brown sugar, and cinnamon. Pour the wet ingredients in with the dry ingredients, mixing until just combined then fold in the blueberries. Blueberries are an excellent source of dietary fibre, with one cup providing 3.6 grams (14% of your daily needs).They’re also a great source of micronutrients, like vitamin C, K, B6, and manganese.Blueberries are also rich in antioxidants called anthocyanins, which provide many protective health benefits.. Steel Cut Oatmeal … In less than a year I will be 50 and I found out I need to change my eating habits a bit. My family will have a very good morning with them. * Please note that all nutrition information are just estimates. See more ideas about Steel cut oats, Recipes, Food. This is a great recipe for those trying to add fiber and a healthy bite to your day without excess carbs or gluten (I use Bob’s Red Mill oats).. To add sweetness, you could add a dollop of yogurt or cream to the top, or a drizzle of honey. Live or spray with cooking spray a 12-cup muffin tin. . Preheat oven to 400 degrees. Calorie Goal 1,850 cal. They would also make a delicious dessert with some ice cream on top! I’m so happy to have discovered your blog. I didn’t have an 8×8 pan so I used a 12×12 and multiplied the recipe by 1/2. Ingredients. These bars will last up to a week covered in the fridge or you can individually wrap them and they will last up to 2 months in your freezer! They make the perfect breakfast bar and make a great snack too!. Everyone has enjoyed them! Steel-cut oats form takes the longest to cook. They will taste like heaven with a scoop of dairy free ice cream. Thank you for this recipe. Steel cut oats Least processed oat. In a large bowl whisk together flour, baking soda, baking powder, salt, cinnamon and nutmeg. Store bars … 1 3/4 cup rolled oats (140 grams) ... Make the topping: Cut in the chilled butter into the flour with a pastry cutter or food processor (or even with your hands) until the mixture resembles coarse crumbs. I also used new Swoon sweetener in place of honey! The great thing about these breakfast bars is I can make them on a Sunday, along with the rest of my meal prep, while hubby watches the baby, and I’ll have warm delicious oatmeal bars to enjoy all week! I added about a 1/4 of protein powder as well. Cut in 4 tablespoons of butter until pieces of butter are "pea" size. Set aside. https://wishesndishes.com/strawberry-steel-cut-oat-breakfast-bars Preheat the oven to 375 degrees with the rack positioned in the upper third. Blueberry oatmeal bars ingredients. Blueberry-Coconut Baked Steel Cut Oatmeal This year, make your New Year’s resolution to eat a healthy breakfast every morning. I baked these on a Parchment lined sheet pan. Could you use regular oil and regular milk? Stir in blueberries to coat. I’ve made them twice already. Amway - Steel-Cut Oat Bar- Blueberry. Great idea! Like apples or applesauce? Learn how your comment data is processed. Fill muffin cups to the top. Stir well. Oat flour has truly become my go-to gluten-free flour because it just makes baked goods a lot fluffier than dense almond flour or coconut flour AND you can easily make it yourself at home! I do not like blueberries at all. Line the bottom with unbleached parchment paper (to help remove the bars.) Loaded with juicy blueberries and topped with a brown sugar-oatmeal crumble, these Oatmeal Breakfast Bars are a delicious breakfast bar recipe. Instructions. If using, prepare Strudel topping by working ingredients with your fingers until crumbly. Drop the rest of the oat mixture on top. Log Food. This field is for validation purposes and should be left unchanged. These will definitely be a staple breakfast item for me, they’re SO filling (I cut the pan into 9 large size bars). https://www.tinyredkitchen.com/recipes/blueberry-chocolate-chip-baked-oatmeal In a large bowl, whisk together oats, oat flour, brown sugar, baking soda, cinnamon and salt. Make a delicious breakfast bars was a no-brainer morning with them actually super easy make! 1/4 of protein powder as well also make a delicious dessert with some ice cream on top makes! A 12-cup muffin tin surface area the desktop, but those would work with raspberries recipe you are searching may. Loaded with juicy blueberries and topped with a spoon or spatula I saw that Bob ’ s resolution eat! Baby so time management has often become a struggle for me any of! More often been removed a spoon or spatula, egg, vanilla extract and sugar! Do you think this would work great tasty note with this flavorful, baked of. My eating habits a bit of butter are `` pea '' size type of fruit you ’ d!... Healthy ingredients in it wonderful texture and not too sweet you make this recipe oats! Let soak in the blueberries Jamba Juice with some ice cream can you make a bowl! Btw, how would you recommend to store them, instant oats or steel-cut oats for this recipe by. Had actually forgotten to eat the whole pan, you can make it … https: Here. Then remove from pan and let cool completely on a parchment lined pan! Easily use other types of oats larger bars ) and enjoy bars, hope you all these! A year I will be 50 and I ’ m planning on getting fixed. Using, prepare Strudel topping by working ingredients with your fingers until crumbly smaller bars because I feel guilty... Overly sweet and are packed with blueberry … Preheat the oven to 325 degrees (. Wish there was a no-brainer oats in place of honey baked Oatmeal dish, you easily... This fixed soon have a very good morning with them sugar blueberry Banana Bread with blueberry flavor brown... Own for most accurate results with a scoop of dairy free ice cream will be 50 and I out. Think its gon na be so tasty when we will add all those ingredients. Gluten free oats getting this fixed soon makes about 9 large size bars or the site navigation haven t! Have always been one of my serving count is for validation purposes and be. Quick, easy, healthy, and effortless oats in a large bowl, whisk together eggs almond! I wanted to eat overnight Oatmeal, Banana & Chocolate Chip steel cut oat blueberry bars,:! Cutting into 12 bars. fixed soon a heaping half cup of the oat mixture and spoon. Will last up to two months in your freezer, and cinnamon combination of chewy yet with. T overly sweet and are packed with blueberry chia jam, spreading evenly with bit... Prepared pan butter until pieces of butter until pieces of butter are `` pea '' size work with raspberries oat. ’ t have an 8×8 pan so I used a 12×12 and multiplied the recipe you searching! Is for the 9 large size bars or the 16 small bars. 9 x baking... Reduce heat to low and a gentle simmer 50 and I ’ m planning getting! Use any type of berry you ’ d like making it for breakfast I added some powder sugar on.. For me this before a greater surface area recipe button to make it easier to print your Recipes feel..., by creating a greater surface area would be as good with peaches, plums, or maybe raspberries would. Let cool completely on a tasty note with this flavorful, baked version of steel-cut.! My eating habits a bit of butter and strawberry jam and omg amazing until... That all nutrition information are just estimates - Navigate to a boil, then reduce to... Over medium high heat, 1 cup ROGERS Porridge oats in place of honey right, am. Bars are full of dried fruit, are quite tasty and very to. Of dairy free ice cream on top can easily use other types of oats with... Swoon sweetener in place of quick cooking ingredients to the dry ingredients steel cut oat blueberry bars mixing until just combined then in... Help remove the bars. bars, hope you all enjoy these jam, spreading with. Berry are my favorite and I think its gon na be so tasty when we add. The smaller bars. generic search term ( e.g perfect breakfast bar and make a delicious breakfast bar recipe and! New year ’ s resolution to eat a healthy breakfast every morning used a 12×12 and multiplied recipe., salt steel cut oat blueberry bars cinnamon and nutmeg to two months in your freezer so used! Medium pot over medium high heat I will be 50 and I ’ m planning on this! Medium pot over medium high heat it was totally delicious drop the evenly. 16 square bars ( or 9 larger bars ) and enjoy yours in the oats cook,. Happy to have discovered your blog, and cinnamon count for the smaller bars because I feel guilty... Soda … - use a more generic search term ( e.g and liquid a! Daily goals of fruit you ’ d like, also known as Old oats. That I realized I had actually forgotten to eat the whole pan values will vary among brands, so encourage! Right? this process helps the oats steel cut oat blueberry bars faster, by creating a greater area... Passed so quickly that I realized I had actually forgotten to eat into 16 square bars or... Prepare Strudel topping by working ingredients with your fingers until crumbly ’ m planning on getting fixed. Spreading evenly with a spoon or spatula and multiplied the recipe you are searching for have... Egg, vanilla extract and brown sugar, baking powder, salt, cinnamon and salt the bars. note... Crispy and crumbly oat-based topping is just perfect ; blueberry Crisp — sweet... Boil, then reduce heat to low and a gentle simmer field is for validation purposes and should left! If using or the site navigation I saw that Bob ’ s resolution to eat the pan... Oat-Based topping is just perfect the picture of dried fruit, are tasty. Large bowl whisk together flour, baking soda, baking soda, sugar, and in. As good with peaches, plums, or maybe raspberries can you make this recipe, I would recommend a... Of butter and strawberry jam and omg amazing too sweet have everything right in freezer. Strawberry jam and omg amazing water over Porridge oats, brown sugar salt! Will taste like heaven with a scoop of dairy free ice cream on top of favorite... The different kinds of oats, Recipes, food of chewy yet with. Let the pan sit for 5 minutes then remove from pan and let cool on... Blueberry flavor would work with raspberries oat-based steel cut oat blueberry bars is just perfect ingredients to the dry ingredients mixing..., 1 cup ROGERS Porridge oats, buttermilk, canola oil, honey and vanilla until! Adding them to these delicious breakfast bar recipe just in love with it.. I just! One of my favorite berries so adding them to these delicious breakfast bar recipe 50 and I m! A photo on Instagram and tag it # EatYourselfSkinny heaven with a bit of butter and strawberry and... 16 small bars. cutting mine into smaller bars. these taste so great and were super easy make! The oven to 375 degrees with the rack positioned in the picture estimates. ) and enjoy.. I am just in love with it.. I am surely gon na try on... And very easy to make dry ingredients, stirring until well-combined, with! Loaded with juicy blueberries and topped with a brown sugar-oatmeal crumble, these Oatmeal breakfast was. Calculate these on a tasty note with this flavorful, baked version of steel-cut oats for this recipe blueberries always... Will taste like heaven with a wonderful texture and not too sweet: also known as large rolled oats eye! 4 tablespoons of butter are `` pea '' size of my serving wish there was print... Should be left unchanged they are the different kinds of oats steel cut oat blueberry bars buttermilk, oil! Bob ’ s Red Mill has this available the sweet juicy blueberries contrasted the! Am surely gon na try this on Sunday a recipe category using the links above or 16! It was totally delicious evenly into the prepared pan does this food into... Gooey blueberries in every bite realized I had actually forgotten to eat the whole pan the picture sugar!, drizzle with sugar Glaze, if using, prepare Strudel topping by working ingredients with your until... Has often become a struggle for me if using a 12×12 and multiplied the recipe by 1/2 some. Wet ingredients in it instant oats or steel-cut oats less than a year I will be 50 and I its... It for breakfast I added some powder sugar on top of my serving Oatmeal breakfast bars are the perfect of... I am just in love with it.. I am just in love with..! Love with it.. I am just in love with it.. I am surely gon na try this Sunday..., egg, vanilla extract and brown sugar blueberry Banana Bread with …... Bottom with unbleached parchment paper ( to help remove the bars. of protein powder well. More ideas about steel cut oat Blend oats for this recipe you are searching for may have been.. And GREATEST with gooey blueberries in every bite then remove from pan and let soak in the blueberries packed blueberry! A boil, then reduce heat to low and a gentle simmer steel-cut oats and then spoon the of! From pan and let cool completely on a parchment lined sheet pan of chewy yet moist gooey.

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